Amount of Iron, Fe in Snacks, cornnuts, barbecue-flavor

Snacks

In 100 g (Grams) of Snacks, cornnuts, barbecue-flavor there is 1.7 mg of Iron, Fe. Change amount

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, cornnuts, barbecue-flavor.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Snacks, cornnuts, barbecue-flavor is a type of Snacks. The most significant nutrients in Snacks, cornnuts, barbecue-flavor are listed below.

Water	1.6 g	1.6%
Energy (calorie)	436 kcal
Energy (joule)	1824 kJ
Protein	9 g	9%
Total lipid (fat)	14.3 g	14.3%
Ash	3.4 g	3.4%
Carbohydrate, by difference	71.7 g	71.7%
Fiber, total dietary	8.4 g	8.4%
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.7 mg
Magnesium, Mg	109 mg	0.11%
Phosphorus, P	283 mg	0.28%
Potassium, K	286 mg	0.29%
Sodium, Na	600 mg	0.6%
Zinc, Zn	1.88 mg
Copper, Cu	0.136 mg
Manganese, Mn	0.487 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.35 mg
Riboflavin	0.142 mg